Our Retreats
Sometimes all you need is a few hours to reset.
Natalie’s mini retreats in Dorset and Hampshire give you exactly that – a calming mix of yoga, tai chi, and meditation designed to bring balance back into your week.
Held in peaceful countryside spaces, they’re the perfect way to slow down, connect with yourself, and head home feeling refreshed, grounded and recharged for the week ahead.
Restorative Yoga & Relaxation
Retreat Morning
Sunday 7th September 2025
9:30 - 13:00
Relax into a morning of mindful movements and restorative poses. This morning retreat offers gentle yoga and meditation to reset the nervous system and leave you feeling calm and relaxed.
£45pp
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)
Tai Chi & Yoga Flow
Retreat Morning
Sunday 12th October 2025
9:30 - 13:00
*Fully Booked*
Explore a beautiful blend of vinyasa flow, yin yoga and tai chi movements. This morning retreat offers a balance of challenge and calm to energise the body and leave you feeling relaxed.
£45pp
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)
Autumn Retreat: Mind & Body Release
Retreat Afternoon
Sunday 2nd November 2025
14:00 - 17:30
Join us for an afternoon of yoga, breathwork and meditation to embrace the season of letting go. We will combine warming flows and yin poses with autumn-inspired meditations and mindfulness techniques to release any heaviness in preparation for the season of rest.
£45pp
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)
Restorative Yoga & Relaxation
Retreat Morning
Sunday 30th November 2025
9:30 - 13:00
Relax into a morning of mindful movements and restorative poses. This morning retreat offers gentle yoga and meditation to reset the nervous system and leave you feeling calm and relaxed.
£45pp
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF))
Restorative Yoga & Relaxation
Retreat Morning
Sunday 11th January 2026
9:30 - 13:00
Begin the year in peaceful stillness. This January, immerse yourself in a gentle morning of restorative yoga and deep relaxation — a quiet retreat to rest, restore, and renew your energy.
A small treat and hot drink will be provided.
This retreat is beginner-friendly — no prior yoga experience required.
(Horton & Chalbury Village Hall, Wimborne, Dorset, BH21 7JA)
Winter Retreat Afternoon |Mind & Body Reset
Retreat Afternoon
Sunday 25th January 2026
14:00 - 17:30
Nourish your body and mind in a cosy afternoon of winter wellness. Join us for a soul-warming blend of yoga flow, guided meditation and deep relaxation to help you feel grounded, and ready for the year ahead.
A small treat and hot drink will be provided.
This retreat is beginner-friendly — no prior yoga experience required.
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)
Restorative Yoga & Relaxation
Retreat Morning
Sunday 8th February 2026
9:30 - 13:00
Join us this February in the New Forest for a nourishing morning of restful yoga and deep relaxation. Surrounded by winter’s beauty, this practice invites you to slow down, recharge, and restore body and mind.
A small treat and hot drink will be provided.
This retreat is beginner-friendly — no prior yoga experience required.
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)
Tai Chi & Yoga Fusion
Retreat Morning
Sunday 1st March 2026
9:30 - 13:00
Awaken your body and mind this March with a rejuvenating morning retreat combining the seamless flow Tai Chi and Yoga. Together, we’ll cultivate inner calm, strength, and energy to carry into the season ahead.
A small treat and hot drink will be provided.
This retreat is beginner-friendly — no prior yoga experience required.
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)
Restorative Yoga & Relaxation
Retreat Morning
Sunday 22nd March 2026
9:30 - 13:00
Join us for a mini morning retreat designed to restore your body and calm your mind through gentle yoga and meditation. Leave feeling refreshed, centered, and ready to enter the season of spring with renewed ease.
A small treat and hot drink will be provided.
This retreat is beginner-friendly — no prior yoga experience required.
(Horton & Chalbury Village Hall, Wimborne, Dorset, BH21 7JA)
Spring Retreat Afternoon |Mind & Body Awakening
Retreat Afternoon
Sunday 19th April 2026
14:00 - 17:30
This spring, take a mindful pause with this mini yoga retreat, a nourishing afternoon of yoga, breathwork, and seasonal renewal. Reconnect with yourself, restore balance, and welcome the fresh energy of spring.
A small treat and hot drink will be provided.
This retreat is beginner-friendly — no prior yoga experience required.
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)
Tai Chi & Yoga Fusion
Retreat Morning
Sunday 17th May 2026
9:30 - 13:00
Begin your day with a beautiful fusion of Tai Chi an Yoga, designed to cultivate balance, clarity and calm. This mindful morning retreat blends flowing movement, calming breath and meditation to leave you refreshed and grounded.
A small treat and hot drink will be provided.
This retreat is beginner-friendly — no prior yoga experience required.
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)
Restorative Yoga & Relaxation
Retreat Morning
Sunday 14th June 2026
9:30 - 13:00
Join us in the New Forest this June for a restorative yoga and relaxation morning retreat that soothes the body and calms the mind. Immerse yourself in gentle practice, guided rest, and nature’s serenity for the ultimate mid-year reset.
A small treat and hot drink will be provided.
This retreat is beginner-friendly — no prior yoga experience required.
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)
Summer Retreat Afternoon | Mind & Body Recharge
Retreat Afternoon
Sunday 12th July 2026
14:00 - 17:30
Unwind and recharge this July with a blissful summer yoga retreat afternoon designed to nourish both body and mind. Join us for gentle movement, deep relaxation, and a refreshing reset that leaves you glowing inside and out.
A small treat and hot drink will be provided.
This retreat is beginner-friendly — no prior yoga experience required.
(The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch BH23 7EF)